Asparagus and Mushroom Quiche with Sweet Potato Crust by Clean Eats & Treats
Asparagus and Mushroom Quiche with Sweet Potato Crust. One of my favorite meals! When I did Whole30 I learned to replace the crust with sweet potatoes and now I prefer it! Surprisingly so does my family!
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Asparagus and Mushroom Quiche with Sweet Potato Crust
Servings 4 servings
Ingredients
- 8 eggs beaten
- 2 cups mushrooms sautéed
- 1 bunch asparagus spears ends cut and sautéed
- 1/2 cup grape tomatoes
- 1/2 cup heirloom tomatoes
- Spiralized sweet potato about 2-3 cups
- Italian seasoning
- salt and pepper
Instructions
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Sauté spiralized sweet potato in coconut oil, salt and pepper to barely soft. Line a greased glass 9 inch pie dish with sautéed sweet potatoes. Top with eggs, mushrooms, asparagus and a sprinkle of italian seasoning. *Use as many or as little veggies as you'd like.
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Bake at 350 for 20-25 min or until center has set.
I topped with fresh tomatoes and had myself a comfort meal. Really though, it tastes too good to be healthy! I love when that happens! Enjoy!
Rachael
If I were to win your La Cruset give away there is no end to the Clean Eats I would prepare but this would definitely be one of them. So yummy!!! 😋