Do certain flavors bring back fond memories for you? I’m recreating one of my childhood favorites with this Raspberry Chia Seed Jam. One of my most cherished memories as a child were my summers spent on my grandparents island in Maine. We would spend our days catching hermit crabs on the beach and chasing lightening bugs…
Cucumber Avocado Sandwich with Dill Havarti
With warmer weather just around the corner, I am ready for some light and simple lunches. I grew up on cucumber and dill havarti sandwiches as a kid and I crave them to this day! Now my kids love this sandwich as much as I do. It’s light, crunchy and full of flavor. I have a…
Turkey Sausage, Potato and Brussel Sprout Hash
Think Hash is hard? Think again! This has become one of our favorite weeknight meals! My whole family loves it and it’s done in less than 30 minutes. Perfect for dinner during the weekly hustle and bustle or you can top it with a runny egg and call it breakfast! Either way you choose I…
Baked Popcorn Chicken
This healthier alternative to the deep fried classic made with a delicious Harvest Snaps crust will knock you’re socks off! You’ll never guess it’s baked. It’s crispy, tender and packed full of flavor! Dare I say we one upped Chic-fil-a? I do. Gasp! I wanted to create a fun “clean little eats” Spring themed lunch…
Go-to Green Smoothie
You know those mornings you have 5 minutes to make breakfast and eat it as you’re your running out the door? Isn’t that everyday? Ha! I needed a quick go-to green smoothie to get us fueled in a hurry, and this on wins. The recipe is from my good friends Devrie and Brecke over at Pure Fit…
Love Beet and Citrus Salad
It’s no secret we are big fans of Cubby’s over here! If you’re local to Utah you can understand why! It’s the perfect marriage between burger joint and healthy salad shop which makes it ideal for date night! I am constantly craving their beet and goat cheese salad… its so good! If you go, try it…
Fiesta Black Bean Corn and Avocado Salsa
With Spring and Summer just around the corner, I am craving all things fresh, grilled and EASY! Our family keeps pretty busy during the warmer months leaving me little time to prepare a fancy meal! I am always looking for simple, clean and healthy options to throw together in under 20 minutes! This salsa is the perfect…
Clean Eats Chicken Lettuce Wraps
If you’ve ever eaten at PF Changs and fallen in love with their chicken lettuce wraps, this meal is for you! We haven’t eaten there in years but I crave these all the time so I decided to make my own version, cleaned up a bit! Not only is this recipe easy to create at home,…
Clean Eats Protein Pancakes
Yes I said protein pancakes! These have been a whole family favorite of ours for years. Anytime my kids beg me for a healthy recipe its a win! Surprisingly they actually prefer this recipe over normal pancakes and I do too! Not only are they delicious, they are packed full of protein to keep you full…
Roasted Spaghetti Squash
My FAVORITE way to cook spaghetti squash is to roast it! It’s simple, rich in flavor and absolutely delicious! Spaghetti squash is lower in carbs, calories and fat making it the perfect substitution for pasta! Try using it next time you’re making a spaghetti dish!
Garlic-Basil Paleo Meatballs
Garlic-Basil Paleo Meatballs are on the menu tonight! Serve them up with your favorite marinara over roasted spaghetti squash for a complete meal! This recipe is a whole family favorite! Its easy and super kid friendly! I like to double it and have lunch leftovers! Garlic Basil Paleo Meatballs by Clean Eats & Treats I’m…
Chipotle Pork Power Bowls
Recreating my favorite dish from Cafe Zupas today. It’s a tasty copy cat of the Mexicali Braised Pork bowl– except I’ll give you more than one measly scoop of veggies! I love the selection and fresh options Zupas has to offer but I’m not a fan of their skimpiness. I need more than 8 black…