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Protein Pancakes
Servings 2 servings
Ingredients
- 1/2 cup gluten free oats broken down in a blender or magic bullet to an almost flour consistency. (You want it to be powder like but still have some chunks.)
- 1/2 cup cottage cheese
- 1 scoop vanilla protein
- 6 large egg whites about 1 cup
- dash of cinnamon
- coconut oil
Instructions
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Combine all ingredients in a blender and blend until smooth.
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Melt 1 tsp coconut oil in a pan over medium heat.
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Cook as you would a pancake. I use the Perfect Pancake Pan, originally purchased for a white elephant gift but I ended up taking it home and love it! A griddle works well too!
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Top with fruit, honey, maple syrup or sweetened cottage cheese. Enjoy!
Recipe Notes
Topping Suggestions
- applesauce + cinnamon
- mashed bananas + cardamom
- sweetened cottage cheese (sweeten with raw honey, lemon curd, pure maple syrup or all natural fruit spread)
- fresh fruit
- pure maple surup
- almond butter
- greek yogurt + granola
- shredded coconut + enjoy life chocolate chips
- citrus zest
- the kitchen sink (;